"Patricia is fun, empowering and thought provoking."
Laura Garaychochez
Canadian Association of Petroleum Land Administrators

Popular Keynotes

The Rubber Band Principle (30 to 75 minutes)
Strategies for Strengthening Your Resilience

Never again say “It’s too hard.” You can increase your bounceability and capacity to recover from mistakes, change, setbacks and stress, at work and home. Learn the secrets of resilient survivors, The Rubber Band Principle and methods to improve physical, mental and emotional well being. Walk away feeling uplifted!

You will:

• Learn 30 Second Quickies and other tools to better care for your physical well being
• Identify your critical self-talk and replace it with supportive truths
• Lighten your load and brighten your outlook

Patricia gave us a positive and fun spin on being more resilient at work, including leaving some worry behind.
Amy Oshanyk, ATB Financial MasterCard

Sunny Side Up (30 to 75 minutes)
Simple Smile and Joy Strategies for Resilience

Too often we let petty and daily grumbles pull us down. The story of Bertha Honker will inspire you to increase your smiles, laughter and joy factor. Join us for a session filled with appreciation and delightful surprises.

You Will:

• Re-capture what you always knew from childhood; it is important to laugh and play
• Learn the power of a simple smile
• To cherish relationships at work and home
• Be inspired to create cheerful surprises
• Be challenged to express your weirdness and silliness

We had Patricia as the opening speaker at our conference and she made us see the Sunny Side Up. Thanks for all your inspirations.
Peggy Bertuzzi, Canadian Association of Pharmacy Technicians

Wondrous Women (30 to 75 minutes)
Celebrate the Resilient Feminine

Women have stepped out of their girdles and done much. Learn how as a Canadian woman you are among such heroes as Nellie McClung. Join this session to speak well of yourself, count your blessings and celebrate all that you do and are.

You Will:

• Be inspired by stories of the The Famous 5
• Hear about the progress of women’s welfare, rights and voices
• Have your courage acknowledged
• Be recognized for your valuable contributions as a woman

Your sessions had everyone feeling ready to tackle the world. We want you to come back!
Karen Gariepy, Women's Wellness Conference

Note: Ask about the special and fun ladies’ luncheon or dinner presentation based on Patricia’s book, She Said.

Popular Workshops

Pressure Proofing
How to Calm Down and Lighten Up
(45 minutes to 3 hours)

In this upbeat and practical ‘how to’ session you will learn to minimize unnecessary stress. Discover how to better manage emotions, thought patterns and physical discomfort while increasing your fun factor.

You will:

• Assess your distress level - frantic, frenzied or simply fried
• Learn how to limit and handle unnecessary distress
• Try out 5 relaxing "30 second quickies"
• Increase awareness of distressing thought patterns and change them
• Generate options to relax and rejuvenate
• Learn light hearted strategies to relax and rejuvenate

Just being in the same room as Patricia Morgan is a stress reliever.
Kay Olson, Women in Business

7 Secrets of Recognition
Positive Words that Build Workplace Resilience
(45 minutes to 3 hours)

Effective communication is the key to enhancing any relationship. Appropriate validation improves commitment, connection and satisfaction. Minimize criticism, increase encouraging comments and be a workplace cheerleader.

You Will:

• Learn six filters for examining critical comments
• Identify and eliminate counter-productive words, phrases and body language
• Practice attentive listening
• Reframe messages to facilitate cooperation
• Take away a list of validating statements that will immediately improve communication

Valued the section on positive or effective statements and how it will improve communication. I will reframe mistakes and encourage others’ strengths. Patricia is a dynamic presenter.
Heather Ponech, Program Coordinator

The Lighter Side of Work
Light Hearted Strategies Turn Mondays into
Fun Days and Create Workplace Resilience
(45 minutes to 3 hrs)

It is a myth that seriousness is a healthy standard for the workplace. Learn light hearted strategies to improve creative problem solving, productivity, team work and client relationships.

You will:

• Increase your ability to laugh at yourself while taking your work seriously
• Practise two easy relationship lighteners
• Take away over 13 fun and cheerful surprise ideas for the workplace
• Make meetings fun to attend with 21 exciting ideas
• See the humour in workplace distress

We felt energized to return to work and implement some of the powerful things we learned. If you are looking for a presentation to bring your team closer together this is the way to do it!
Corinne Sauve, VP of Operations

Ask Patricia about her other presentations

Patricia will gladly customize presentations to please and serve your participants.

Please call today to discuss how Patricia can lighten, brighten and add resiliency to your event.

Call 403-242-7796.